# Feeling Breathless..?
Try these postures ... Any of the following positions will assist relaxation of the upper chest while encouraging use of the lower...
Paralysis attack
# Recognise Stroke F.A.S.T (Paralysis attack) What is Stroke? Stroke is a disease that affects the arteries leading to and within the...
First Aid
# Choking: First aid (Heimlich maneuver) Choking occurs when a foreign object becomes lodged in the throat or windpipe, blocking the...
