# Dizzy/Giddy?
Dizzy/Giddy? Just sit down on the floor before you think of any thing else! Whenever you feel dizzy/giddy, the first thing you should do...
# Shaken baby syndrome
Babies are usually shaken because they will not stop crying. When a newborn baby is shaken, its head rolls around without stopping,...
Aspirin -Use with caution!
Avoid Taking Disprin(Aspirin) tablets for headache. Especially after alcohol consumption. Alcohol thins the blood, and Aspirin is a...
# Nose Bleed
Do not bend the head backwards or lie down,because this increases blood pressure in the head & so increases the bleeding. Blood may also...


# Feeling Breathless..?
Try these postures ... Any of the following positions will assist relaxation of the upper chest while encouraging use of the lower...


Paralysis attack
# Recognise Stroke F.A.S.T (Paralysis attack) What is Stroke? Stroke is a disease that affects the arteries leading to and within the...


First Aid
# Choking: First aid (Heimlich maneuver) Choking occurs when a foreign object becomes lodged in the throat or windpipe, blocking the...